Tag: back pain
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How much sleep do we need for a good health
How much sleep do we need for a good health. The amount of sleep each night benefit and its quality determines your being able to enjoy good health. Number of hours...
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How to keep your health at work
For most people, the time spent at work takes up most of his life. Although no one can deny the fact that work can cause stress, work does not necessarily...
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Surprising causes of pain and how to manage
Often, the causes of pain are based on simple choices we make every day. For example, choosing the wrong pair of shoes can cause back pain. This is only one...
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What to do when your back hurts
Back pain is the leading cause limiting freedom of movement of persons younger than 45 years.
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Types of pain that should not be ignored
Experts have described the types of pain that requires prompt medical attention. Pain is the body’s way to our attention that something bad happens. Most people know their body well...