Category: Diet-Nutrition
diet refers to a special diet recommended or if a disease or, more power to maintain health, to maintain or achieve a certain body weight, etc.. A diet is basically a power set of rules, rules that require the use of nutrients in certain amounts and certain food groups. These rules are dependent on the individual’s biological data will vary from diet and diet to another.
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Why you eat when you’re upset?
Emotional eating is the habit of a person to consume large quantities of food – usually sweets or fast food – in response to certain feelings instead of hunger. Experts...
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How to lose weight without dieting
You can maintain control weight through small changes that can be included in the long term in your lifestyle. With these minor adjustments in your life you can discover how...
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Banana, food that can improve vision
Bananas are available in wide varieties and sizes and can be eaten at any time of day. This versatile fruit can be cooked, eaten raw or dried. Bananas are urging...
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What to eat to gain weight
Even though many people trying to lose weight, there are people who need counseling and healthy tips to learn how to gain extra pounds. According to experts, people who are...
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Top foods that fight with cancer
One of the easiest and most effective ways to stay healthy and protect against cancer is diet. Experts estimate that one in three cancer deaths could be associated with poor...