Category: Diet-Nutrition
diet refers to a special diet recommended or if a disease or, more power to maintain health, to maintain or achieve a certain body weight, etc.. A diet is basically a power set of rules, rules that require the use of nutrients in certain amounts and certain food groups. These rules are dependent on the individual’s biological data will vary from diet and diet to another.
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Personalized diet benefits
Diet therapy has been writing about and there is various information on how and how long to follow a certain diet (be it about detoxification, weight loss, weight gain, and...
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Another reason to eat yogurt
Yogurt is a food easier to digest than milk. Many of those who can not tolerate milk, either because of the presence of lactose intolerance or other reasons, can enjoy...
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Carbohydrate diet
If you want to follow a diet rich in carbohydrates should know that this is possible.
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Food Recommendations for premenstrual syndrome (PMS)
Premenstrual Syndrome is a condition commonly found in women who have normal menstrual cycle.