Causes of men Urinary Incontinence – how to manage. Causes of Men Urinary Incontinence refers to the involuntary loss of urine, a symptom of a problem installed the urinary tract, such as enlarged prostate, diabetes or Parkinson’s disease.
Contrary to common conception, men urinary incontinence is not a sign of aging is not inevitable. Treatment by specialists, according to the causes that produce urinary tract can restore functionality.
How does men urinary incontinence
Urine is a fluid produced by the kidneys and stored in a muscular sac called the bladder. The urethra is a tube that runs from the bladder and prostate and penis cross, carrying urine outside the body.
Around the urethra is a muscular ring called the urinary sphincter. As the bladder fills with urine, nerve signals transmitted sphincter remains contracted, while the bladder is relaxed. These nerves and muscles work together to prevent involuntary leakage of urine.
When installing need for urination, nerve signals transmitted muscles lining the walls of the urethra to contract. This process forces the elimination of urine from the bladder into the urethra, the urinary sphincter relaxes, and the fluid is removed.
Urgency men urinary incontinence can occur for several reasons
- When the bladder contracts in the wrong time or too strong, eliminating forced urinate ;
- When the urinary sphincter is damaged ;
- When the bladder is not emptied in time, and the urine is expelled forcibly ;
- When the urethra is blocked, and overfilled bladder urine ;
Bladder contractions which can cause men urinary incontinence products
- Urinary tract infections ;
- Intestinal problems (constipation) ;
- Prostatitis (infection of the prostate painful) ;
- Diseases that affect brain nerve signals (Parkinson’s disease, stroke) ;
- Have kidney stones or bladder ;
- Prostate blockages caused by prostate cancer or benign prostatic hyperplasia ;
Treatment for prostate disease is a major cause of men urinary incontinence
- Short-term men urinary incontinence after prostate surgery may go away in time (usually after one year);
- Based on stress men urinary incontinence is a common problem after total removal of the prostate (radical prostatectomy) or radiotherapy necessary after treatment of prostate cancer. In this case, urine is involuntarily removed during sneezing, coughing, shaving, heavy lifting, sudden change of position.
- Men urinary incontinence caused by some treatments for enlarged prostate (benign prostatic hyperplasia), which occurs rarely.
Overactive bladder and urgency men urinary incontinence is very common among men and is characterized by a sharp and sudden need to urinate, loss of urine occurring when the patient fails to reach the toilet in time. The need to urinate is 4-8 times per day than normal. Enlarged prostate is common cause of this problem.
When the bladder does not empty completely, and urine accumulates in the urethra, leaks can occur post- micturition, both amid weakening of the pelvic muscles, and due to enlargement of the prostate normal size.
Overflow men urinary incontinence refers to intermittent or constant leakage of urine. The patient feels a compelling need to urinate but can not remove only a small amount of urine on the spot, losing bladder other content later. This type of men urinary incontinence is usually caused by an obstruction of the bladder, caused by benign prostatic hyperplasia or prostate cancer. Other possible causes of overflow incontinence are :
- Narrowing of the urethra (stricture) ;
- Some medications (such as antihistamines and decongestants) ;
- Nerve disorders (diabetes, multiple sclerosis).
Control of Men Urinary Incontinence
Understanding the cause of men urinary incontinence is crucial to the treatment properly. Apart from this, there are some effective measures by which men can successfully control their involuntary loss of urine.
- Daily fluid intake. Some patients get good results and dosing the liquid portions throughout the day, consuming them at longer intervals of time and avoiding them a few hours before bedtime. This does not mean reducing the total amount of liquid supplied body one day, as water deprivation can lead to concentration of urine and complications, such as bladder infections.
- Careful selection of liquids consumed. Many patients notice that caffeinated drinks irritate the bladder and men urinary incontinence worse. Have the same effect and soft drinks. Alcohol has diuretic properties and increase the number of visits to the bathroom, so he should be avoided if possible.
- Avoid heavily spiced foods. Products intensely spicy, and the acid can worsen men urinary incontinence caused by overactive bladder. Chocolate and artificial sweeteners can have the same effect in this case. Evidence of food consumed daily help identify those foods that have a visible impact on susceptibility to uncontrolled loss of urine.
- Reducing stress levels. Living with men urinary incontinence is stress, and stress aggravates this problem common among men. Practicing relaxation techniques( meditation, breathing exercises, yoga .) Or calling the monitoring procedures of physiological processes and their acquisition of control( as biofeedback) are the main methods of restoring physiological balance.
- Bladder training. Behavioral techniques have proved also useful in the control of men urinary incontinence. Visits from 30 to 30 minutes in the toilet, whether the need to urinate or not this helps the bladder to get used to a certain pattern of functioning. Gradually increase urination intervals up to 3-4 hours becomes a tangible goal.
- Kegel exercises. These exercises of contraction and subsequent relaxation of the pelvic muscles help keep urine in the bladder inside longer.