Acne is the most common chronic skin condition that is characterized by inflammation of the sebaceous glands and hair follicles. Typically, lesions appear on the skin of the face, neck, chest and shoulders.
According to studies, about 6 in 10 young people aged 12-14 years suffer from acne and acne becomes increasingly embarrassing condition once young people begin to worry about their appearance.
Though not a dangerous disease, severe, acne can be distressing and can disfigure, for example, give rise to severe acne scars permanent.
The most common form of acne is the juvenile, affecting approximately 80% of adolescents, only heal around the age of 19, without leaving scars. Other form of acne is acne rosacea is observed especially in women past the age of 40 years, and neonatal acne that affects newborn, but not last more than a few months.
Also, there are particular forms of acne:
– Necrotic acne (forehead),
– Acne cheloidiana (the neck)
– Acne conglobata (large abscesses with fistulas).
- Effective in treating acne vitamins
Two are effective in treating acne vitamins – vitamin A and vitamin B3 (niacin).
Treatment with vitamin should include an intake of 100 mg vitamin B13, 3 times per day, and 50,000 IU of vitamin A, 3 times a day. It is also recommend taking a pill of vitamin E, 400 mg once daily.
Treatment should be continued for a month.
In some cases, importriva zinc acne treatment give radical results. For effective treatment, required daily dose of zinc is 50 mg, which is administered 3 times daily.
The patient must manage their dose of 50 mg 3 times daily for a month, then according to the improvements noted by the doctor may reduce the dose to 25 mg per day.
- Orange peel
Treatment with orange peel done at home proved to be very effective in treating acne. Treatment shaves orange peel, mix with water and apply on acne affected areas.
One of the simplest remedies for acne is a regular application of lemon juice on pimples and acne. Leave on for up to an hour then rinse with warm water.
Due to its antiseptic properties, garlic has long been used to treat acne. Thus, for external experts recommend patients with problems with raw garlic to rub the acne affected areas, as it helps to cleanse the skin of pimples, spots and boils.
For internal use, experts recommend eating 3 cloves of garlic a day for a month. This cure acne purify and cleanse the bloodstream.
- Codriandru juice and mint
A teaspoon of coriander juice of turmeric bulb amescat is another effective remedy in treating pimples and blackheads. This paste should be applied every evening, after having first been thoroughly cleaned before.
Use mint juice like coriander juice.
Grated cucumber applied over the face, eyes and neck for 15-20 minutes, then remove with warm water. This is an excellent tonic for skins acne and prevents pimples and blackheads.
Diet for acne
- Fruit diet
For starters, one week the patient should follow a diet based only on fruit – apples, pears, grapes, grapefruit, peach and pineapple.
Also, during this period the patient should drink only unsweetened lemonade.
- Balanced Diet for acne treatment
After a week the patient ate only fruit, it must enter into food, especially fresh produce, such as fruits and vegetables, nuts, whole grains, brown rice, millet and sprouted seeds.
First imbunatarii can be seen even after one month of starting treatment based on vegetables and fruits.
- Avoid tea, coffee, soft drinks and processed foods
Meat, sugar, tea, coffee, spices, soft drinks, ice cream, candy, processed foods should be avoided whenever possible by people who suffer from acne.
- Effervescent bath salt
Experts advise patients to bathe her twice a week with salt effervescence. Thus, water must be heated to 37.8 degrees C and at 60 liters of water add 1.5 kg of salt.
The patient should stay in water for 25-35 minutes until starting to sweat, then you have to take a shower with hot and cold water alternately.