Secrets of a healthy smile

When was the last visit to your dentist? Some people visit or plan to get to the dentist only when they have a dental problem or a toothache.
Dentist purpose is to help you prevent dental health problems, unwanted. If you choose, but to go to the dentist when you already intense tooth pain, the doctor can not help the way you want. If you want to have a healthy smile, follow the tips below, offered by dentists.

Tips for maintaining dental health
Visit your dentist often. It is recommended to visit your doctor to evaluate your dental health, at least twice a year. This interval may be too high for adults, because with age, dental problems are the most common. If possible, make a visit to the dentist once a month to be sure the doctor finds the time any dental problems you may have.
Another aspect of this is the high cost of treatment. If delayed too long with visits to the dentist, possible dental problems that occur can worsen and treatment costs can grow proportionally with increasing interval between visits. Treatment of dental caries costs significantly less compared to more complex dental work.
Try to defeat concerns associated with visiting the dentist. If you feel anxiety or fear before the visit to the dentist, you are not alone. Many people are afraid of dental procedures and avoid going to the dentist. However, you should know that now, dentists are well trained and can better manage phobias. In addition, equipment and substances used have evolved and can provide comfort during the visit.

Decay and other oral cavity diseases are caused or worsen due to lack of proper oral care, and anxiety that delay in medical consultation. You can ask for help from a family member or friend who can accompany you when you go to the dentist, for moral support.
Use dental floss. According to experts in dentistry, brushing removes only 50% of food debris from the mouth. Floss can make the difference up to 100%. No matter how modern or sophisticated is brush your teeth: you need to use and floss to ensure that you maintain oral health.
Teeth whitening and scaling. There are a variety of teeth whitening products, from toothpastes whitening, special gels, strips and professional whitening systems. These processes should be the last option though dental care because a healthy smile does not necessarily mean bright white teeth.

Make sure that before any teeth whitening dentist you consult your doctor, who can say if your teeth is capable of supporting such a process to occur without consequences.