Tag: diet
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10 ways to protect yourself from colds
10 ways to protect yourself from colds. Seasonal Colds are the most common diseases of mankind. Seasonal Colds are caused by viral infections, caused by over 200 viruses that trigger symptoms of...
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Why you eat when you’re upset?
Emotional eating is the habit of a person to consume large quantities of food – usually sweets or fast food – in response to certain feelings instead of hunger. Experts...
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How to lose weight without dieting
You can maintain control weight through small changes that can be included in the long term in your lifestyle. With these minor adjustments in your life you can discover how...
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Banana, food that can improve vision
Bananas are available in wide varieties and sizes and can be eaten at any time of day. This versatile fruit can be cooked, eaten raw or dried. Bananas are urging...